Wednesday, June 25, 2014

Clean Eatin'

Turkey & Veggie Burger + Sweet Potato Fries
Ingredients (serves about 4 people)
-Turkey burger meat
-1 cup red onion
-3 large carrots
-3 celery sticks
-2 large sweet potatoes
-Basil
-Lettuce (as bun)

Directions
I. Sweet Potato Fries
     -Skin sweet potatoes and rinse
     -Slice sweet potatoes into fry shaped sticks
     -Put on non-stick trey
     -Place in oven on 400 degrees for 30 min. or until slightly crispy
     -Remove from oven and let cool slightly before serving
     -Eat as is!
II. Turkey & Veggie Burger
     -Put turkey burger meat in a large bowl
     -Chop up red onion, carrots, and celery sticks into tiny pieces (we used our Ninja Chopper)
     -Mix chopped veggies and turret meat until evenly dispursed
     -With clean hands, press balls of the meat & veggie mixture into desired patty size
     -Place patties on grill until cooked through
     -Put patties on lettuce in lieu of a bun
     -Add desired sauce or eat as is! (we added fresh basil)
III. Add any side salad for a little extra somthin somthin

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